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At the request of the ASCE we presented the Project for their annual meeting due to the unique features and advantages of the counterfort wall system. To lengthen the radius of a curve as well as to smooth out the road alignment a cut was required for Wiley Canyon.

To accomplish this without shoring the Stresswall system was selected. Plants included both large flowering bushes as well as vines and ivy. The counterforts were placed in slots cut into the existing embankment so that no shoring was required as would have been the case for other wall options. Wall cut was utilized for wall fill. The counterforts were placed in slots cut into the existing roadway embankment.

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Cutting Zone Hair Salon. If the pass is open, 4 will pass to 2. If not, 4 continues dribbling to the wing position. Seeing that there is no back cut opportunity, 2 steps forward and receives the handoff from 4.

If a back cut is run, all players must fill towards the basketball. Once your team is comfortable with the 7 progressions of the 4-out 1-in continuity motion your team will have a very solid base offense with many options and also an offense that will develop basketball IQ.

This occurs as players start to learn the strengths and weaknesses of their teammates and make decisions accordingly. There are many additional actions that you can run out of the base 4-out 1-in motion offense that are optional inclusions. Call these actions out of time-outs, out-of-bounds, or when you need a basket in a crucial moment of the game. Which of these actions you choose to implement into your offense will depend on the skill sets of the players on your team.

This forces the other defenders to focus on their player and make adjustments to their position instead of allowing them to double team or read the post player. If the low post player is on or below the low block, it leaves little opportunity for this cut to be effective.

When this happens, the alternative cut is to make a Laker cut. A Laker cut is a cut to the strong-side elbow and then through to the baseline corner. The wing player must cut baseline so that the help defenders must move and rotate out of position. For this offense, we will rely on 2 or 3 players to fight for offensive rebounds depending on where the shot is taken from the outside.

If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. If the outside shot is taken from the wing, the weak-side wing player must sprint in to rebound on the weak-side while the post player fights for position in front of the rim.

This leaves us with 3 players who must immediately transition back onto defense. If the outside shot is taken from the top of the key, both weak-side wing players sprint in to rebound on their respective sides while the post player fights for position at the front of the rim.

This leaves the two slot players to transition back on defense. The simplest thing you can do is get the basketball to your best playmaker or scorer, and then sprint your post player out to set an on-ball screen for them. This advanced option can be a very effective if you have experienced players who can run this quickly and efficiently.

Instead of the post player sprinting out to set an immediate screen on the player with the basketball, they first set a UCLA screen for the ball-side slot player who cuts through looking for the basketball and quickly pops out to the weak side.

Immediately after setting this screen the post player takes a few short steps to the wing and sets and on-ball screen for the player with the basketball. If forces all defenders to rotate an extra position and stay with their player. If we only set a straight ball-screen the weak-side defenders will already be in help position.

Provides the offense with an extra opportunity via the slot player cutting to the rim off the UCLA cut. For both of these options the post player must sprint to the screen to create separation between them and the post defender for best chances of success out of the ball-screen.

With a few adjustments the 4-out 1-in motion offense can easily be run against a zone defense. For it to be most effective and easy for the players to understand, we want to do our best to stay within the structure of our current offense with minimal changes. As the basketball is swung around the perimeter the post player should establish a deep post seal on the inside zone player. Within any zone there is an area between the bottom line of defenders and the free-throw line that is usually left open for a majority of the possession.

The player cutting can hold this position for seconds before continuing their cut to fill the perimeter. Often the middle player of the zone will have to step up leaving an easy drop-down pass to our post player for the layup.

When playing against a zone you can often find a big advantage by changing the role of your post player and keeping them on the ball-side of the zone.

Since we play the wing spots high on free-throw line extended, the bottom post player is often forced to rotate out and help to stop open shooters. If the middle player of the zone steps out to help the middle of the zone will be open for cutters to receive the pass for an open layup.

Pass, Cut, and Fill 2. Dribble Penetration 4. Away Screen — Curl Cuts Only 5. On-Ball Screen 6. Away Screen — Add the Straight Cut 7. Dribble At. Along with the 5-out motion and read and react offense, the 4-out 1-in motion offense is one of my main recommendations for all youth basketball teams. Strengths Teaches Players How to Play Basketball — This is the most important trait I look for when choosing a youth basketball offense.

Weaknesses Can Be Difficult to Learn — This has always been the biggest criticism coaches have about the 4-out 1-in motion offense. Here are the 4 post player options ranked in the order I recommend… 1. Post player must stay on the weak side but can flash to the post Recommended This is my favorite Slot Cutting Router Jig way to utilize the post player when running the 4-out 1-in and will be the option I refer to throughout this article.

Post player must always stay on the weak side the entire possession. The two main reasons a coach might decide to use this option are: a. Post player must always stay on one side of the floor the entire possession.

So, which post option should you choose? To recap, here are the two post options I recommend: 1. Keep the post player on the weak side of the floor at all times. Filling Around the Perimeter The other thing you Slot Cutting Router Bit Harbor Freight Code should understand before we get into the heart of the offense is how players must fill around the perimeter.

Setting Up the 4-Out 1-In Motion Offense For the perimeter players, there are 4 spots around the three-point arc that are primarily used in the 4-out 1-in motion offense. We call them the slots and the wings. These perimeter spots should be a step outside the three-point line to maintain ideal spacing. These are the two low blocks and Slot Cutting Quotes the two elbows.

Teaching the Base 4-Out 1-In Motion Offense I have broken the 4 out 1 in motion offense down into 7 progressions to teach a team the offense from scratch. Progression 1 — Pass, Cut, and Fill The first progression involves basic passing, basket cuts, and filling the spots around the perimeter. There are two things that happen during this progression: Every time a player passes the basketball, they must cut.

On each cut, all players must Slot Cutting Router Bit Lowes 4g fill towards the basketball. Wing to Slot Pass 1. Everyone else holds their positions since there are no spaces to fill.

Slot to Slot Pass 1. Progression 2 — Add Back Cuts to Pass, Cut, and Fill The next progression will be much quicker than the first since it involves the same cutting and filling strategies as progression 1. And never hesitate. No exceptions. Overplaying a Slot to Wing Pass 1. All other players stay in their spots since there are no spots to fill.

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