WoD #1 "Знакомство Вайбро": Первый круг: 3 выхода силы; 15 подтягиваний; 15 отжиманий на брусьях; 15 классических отжиманий; Второй круг: Третий круг: Отписывайте свои результаты. CrossFit home workouts wods. 22 видео просмотров Обновлен 27 авг. г. CrossFit workouts that can be done at home like Zachary Tellier wods. Ещё. Kepler and Carol Fitness. Kepler and Carol Fitness. Подписаться. 1. 3 Rounds of Kelly + Calorie Rowing as I'm Fasting | Couples Workout. About the wod. Background: “One Zone Home WOD 12” is from a collection of workouts designed by CrossFit One Zone @crossfitonezone (Esbly, France) to be done with minimal equipment. The series was posted during the COVID pandemic when many athletes around the world were forced to work out at home with Wod Workout little or no equipment. Source: www.- No Ads (Upgrade). Custom Workout Program. ✅ Have an individualized training program crafted for you.
About the wod Background: “One Zone Home WOD 9” is from a collection of WODs designed by CrossFit One Zone @crossfitonezone (Esbly, France) to be done with minimal equipment. About the wod Background: “One Zone Home WOD 10” is from a collection of WODs designed by CrossFit One Zone @crossfitonezone (Esbly, France) to be done with minimal equipment. About the wod Background: “One Zone Home WOD 7” is from a collection of workouts designed by CrossFit One Zone @crossfitonezone (Esbly, France) to be done with minimal equipment. The series was posted during the COVID pandemic when many athletes around the world were forced to work out at home with little or no equipment.

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